Race course

ORAVAMAN 2 km – 90 km – 21 km (3300 m elevation)

Swimming 2 km

Two laps of 1 km, turning point on the shore. Neopren suits are allowed.

Bike 90 km, 2300 m

Challenging course with several climbs up to 12 %. Follow the maps below – the red course. On the road there will be red arrows. You climb on Huty 3 times. We recommend road or timetrial bike with 50/34 crankset or 11-28 cassette. Total elevation 2300 m. Attention, the race is NO-DRAFTING. Athletes must respect traffic rules and ride given the road quality. We recomend wheels with durable tires or tubulars. The last 1 km of bike the climb is 14 %. Athletes are responsible for learning the bike course right. Any polluting during the bike leads to athlete´s disqualification. Any gels or bars please throw ONLY at the refreshment points (50th km or 78th km). At no time athlete can cross the center white line of the road. Athletes must ride carefully and can´t violate other athletes during the downhill. Any support from spectators or other athletes is forbidden.

Trail run 21 km, 1000 m

Demanding trial run with difficult climb up to 1876 m altitude and long descent to the finish at altitude 800 m. The run is on paths of Tatra National Park. After the descent to Látaná valley, there are 4 km of asphalt road, than short demanding climb from 11 to 12 km with 250 m elevation, after that nice trail run in the forest mostly down, until the finish at Penzion Pribisko in Zuberec. It is rigidly forbidden to polute the nature. Any polluting during the run leads to athlete´s disqualification. Any gels, bars, bottles or papers please throw ONLY at the refreshment points – give them to organizers.

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Bike profile

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ORAVAMAN Short 1 km – 37 km – 14 km (1500 m elevation)

Swimming 1 km

One lap. Neopren suits are allowed.

Bike 37 km, 1200 m

Follow the green arrows on the road. Course with two hard climbs of 12 %. On SHORT course you directly turn right in front of the church in Zuberec and ride last 12 km to T2 (see the picture below). We recomend road bike. Total elevation 1200 m. Attention, the race is NO-DRAFTING. Athletes must study their course well. Athletes must respect traffic rules and ride given the road quality. Any polluting during the bike leads to athlete´s disqualification. At no time athlete can cross the center white line of the road. Athletes must ride carefully and can´t violate other athletes during the downhill. Any support from spectators or other athletes is forbidden.

Trail run 14 km, 300 m

Trial run with climb up to 1656 m and descent to the altitude 800 m in the finish. The run is on paths of Tatra National Park. After the descent to Latana valley, there are 4 km of asphalt, after that nice run in the forest mostly down, until the finish at Penzion Pribisko in Zuberec. It is rigidly forbidden to polute the nature. Any polluting during the run leads to athlete´s disqualification. Any gels, bars, bottles or papers please throw ONLY at the refreshment points – give them to organizers.

Bike profile

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Course modification

Organizers are allowed to modify or shorten the swim, bike or run course if the safety of athletes requires it (bad weather).  Organizers can stop the race in case of bad wheater conditions or storm.

Bike and running

Bike handover is only on Friday, July 14., 14:00 – 17:00 o ‘clock at the T1 – start of the race at Liptovská Mara dam. Bikes must have a sticker with the race number. Sacks with running equipment and clothes for the finish must be delivered  to organizers on Friday between 17:00 – 18:00 at Penzion Pribisko. Sacks for swimming equipment  (swimming cap, glases, neopren suit) will be used after taking off the neopren suit, swimming cap and glasses in T1. Athletes must bring this swim sacks with them on the bus.

Warm clothes to dress up at the finish must be delivered also on Friday evening.

Refreshments

On bike course of Oravaman 2-90-21 there will be iont drinks and bananas on km 50 (both ways) and 78 km and fruits and snacks on km 90 (T2 is the same also for the SHORT course). On run course there will be 5 refreshment points with water and cola.

 

Transport of athletes and bikes

Transport to the start by bus. Bikes will be put in the T1 by numbers on Friday 14:00 – 17:00 by athletes. From the T2 the bikes will be moved to the Penzion Pribisko (finish)  and can be picked up only after demostrating the race number from 14:00 to 18:00. 

Warning

 

  • athletes must bring their bikes to the T1 (race start – Liptovska Mara) on Friday between 14:00 – 17:00. Athlete must demostrate his identity with ID card, than he will receive sticker with race number for the bike
  • athletes must respect instructions of Police and organizers and must ride according to the traffic rules. Athletes compite on their own responsibility.
  • after the swimming, athletes must put neopren suit, cap and glasses to their sack with number, organizer has no responsibility of the things out of the sack
  • in T2, after the bike, athlete must put his helmet and bike shoes in the same sack as he had for running equipment.
  • help from car, crowd or from other athlete is forbidden.
  • athlete must study the race course well
  • any pollution during the race is forbidden

mapka depo